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Congratulations on taking the first step towards better understanding yourself and creating positive change through counselling! It takes courage to reach out for support, and by doing so, you're investing in your well-being and personal growth. This journey is about learning, healing, and discovering new ways to navigate life's challenges. You're not alone in this—every step forward is a step towards a brighter, more balanced future. You've made a powerful choice, and you're already on the path to a better version of yourself.