Services
Congratulations on taking the first step towards better understanding yourself and creating positive change through counselling! It takes courage to reach out for support, and by doing so, you're investing in your well-being and personal growth. This journey is about learning, healing, and discovering new ways to navigate life's challenges. You're not alone in this—every step forward is a step towards a brighter, more balanced future. You've made a powerful choice, and you're already on the path to a better version of yourself.
Initial Consultation
A 20-minute phone or video consultation to get acquainted, explore your main reasons for seeking support, and see if we’re a good match for working together therapeutically.
Virtual
A 60-minute remote session you can attend from the comfort of your home or any space you prefer. Each session is personalized to your specific needs, concerns, or goals.
In Person
Please contact me directly for in-person sessions.