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Breathe.

Heal.

Begin.

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Compassion at the core

Every part of you is welcome here.
We hold space with care and kindness, so you can begin to soften, breathe, and simply be.

Hello, I'm Laura

I know how hard it is to say “I’m not okay,” and I meet that with empathy, honesty, and a genuinely open mind.

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My style is grounded, collaborative, and solution-focused. I show up as my full self and invite you to do the same—because real healing happens when we feel safe to be real. Whether you’re navigating something heavy or just feeling stuck, I’m here to walk alongside you with compassion, curiosity, and belief in your strength.

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I bring real talk, deep compassion, and zero judgement. I blend EMDR, Narrative Therapy, DBT, and more to support folks navigating identity, trauma, and life’s messier moments.

A space for everyone

Welcoming people from all walks of life, recognizing and honouring diverse identities and experiences.

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I am grateful to live, work, play, and raise my family on this beautiful island, as a settler on the traditional and unceded territories of the Coast Salish peoples. This includes the lands of the W̱SÁNEĆ (Pauquachin, Tsartlip, Tsawout, Tseycum), Lkwungen (Esquimalt and Songhees), Malahat, Pacheedaht, Scia’new, T’Sou-ke, the Traditional Territory of the North Saanich Bands, and the Hul’qumi’num-speaking peoples. I hold deep respect and appreciation for the stewardship, culture, and history of these communities.

 

© 2025 by copperwood counselling.

 

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